WORKOUTS - Stijntje Bruijn

Stijntje Bruijn Personal trainer | Amsterdam-IJburg | +31 613560482

Let's do some
workouts

STAY FIT. STAY FOCUSED

INTRO

1. SQUAT

2. LET’S PLANK

3. WALLSIT

4. PUSH UPS

5. TRICEP DIPS

6. LUNGES

7. SIT UPS

8. BIRD DOG

9. DEAD BUG